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Be Mindful

Original price was: $4.49.Current price is: $3.59.

Being mindful means being fully aware of the present moment and paying attention to your daily experience. This helpful guide is the perfect introduction to...

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Being mindful means being fully aware of the present moment and paying attention to your daily experience. This helpful guide is the perfect introduction to mindfulness, with short and simple meditations that you can incorporate into your everyday life. By being more mindful you will:

Be more contented and fulfilled by everyday activities
Respond rather than react
Deal with stress and difficulty more wisely
Trust your inner wisdom

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